This is the fastest growing millet producing yield in 6 weeks, this has the highest fibre and iron content of all the millets. It has 6 times more of fibre than wheat making it an ideal weight loss millet. It is a fastest multipurpose crop, which yields food and forage in a short duration and at low inputs even under adverse climatic conditions. Barnyard Millets are highly nutritious, non-glutinous and not acid forming foods. Hence they are soothing and easy to digest.
Rich in Protein
Good source of B-complex vitamins
Good Source of Iron
Barnyard millet for weight loss
One of the most popular and commonly consumed millet there could be. Due to ragi’s nutrition, it can be considered as a good replacement for rice and wheat. It is a storehouse of protein and amino acids that make it a good inclusion in porridges and even wheat flour. It is a hardy crop that can grow in high altitudes and withstand harsh weather conditions.
Helps in weight loss
Foxtail millets are available in the form of rice, semolina (like rava) or as flour. It is rich in smart carbohydrates, the kind which doesn’t increase the blood sugar levels immediately. If you really like to have your millets, gluten free and rich in minerals like protein, iron and calcium, then foxtail millets are the best choice.
Reduce heart attack risk
High in antioxidants
Reduces blood sugar levels
Helps In Controlling Blood Sugar Level
If you are looking for a millet that closely resembles rice, then it is the Kodo millet. It is easy to digest and is rich in phytochemicals and antioxidants, all of which helps prevent the occurrence of major lifestyle diseases. Varagu rice has lots of nutritional values but it also creates body heat. It is better to eat in less frequency especially during summer.
High fiber content
High in Nutrition
Controls blood sugar
Controls blood cholesterol
The little millet may be called little but in no means its nutritional content is little. It is a rich source of B-vitamins, minerals like calcium, iron, zinc, potassium among others. It is known as samai in Tamil,Kutki in Hindi,saame in Kannada,Sama in Telugu & chama in Malayalam is a wonderful millet which is suitable for people of all age groups. It also provides essential fats to the body, the kind that helps in weight loss.
Heals problem related to stomach
High amounts of fiber
High amounts of fiber
Pearl millet is the highest yield potential among millets because of its hybrid heterosis. Because millets have no prussic acid potential, hybrid pearl millet is preferred for grazing under conditions in which prussic acid might be hazardous. Pearl millets are used largely to prepare traditional, thick or thin, fermented or unfermented porridges in Africa. It is a miracle millet which has eight times the iron as found in rice.It is very rich in Calcium,Protein,Iron & Magnesium..
Kambu helps in increasing the secretion of milk for lactating mothers
Reducing the bad cholesterol level in our body
Improve bowel movements & prevents constipation
Improve the digestion power & heals stomach ulcers too
Proso millet is used strictly as a grain crop and has very little forage value, being both unproductive and unpalatable. High in Nutrition which is good for children. It is also used as a rapid maturing grain crop when the growing season is too short for a full-season crop, such as when hail takes out the primary crop or for wildlife food plots.
It's consumption decreases Triglycerides and C-Reactive Protein
Serotonin found in this Millet calms and soothes the moods
It helps hydrate your colon to keep your system regular
Great energy source especially good for athletes
Sorgoleone is powerful root exudate released by the plant, which even in low concentrations has proven to be more effective than commercial herbicides in weed control. This chemical can be released just five days after germination but is greatly released when chemically killed, with the effects lasting for weeks. It is widely considered the fifth most important cereal crop in the world.
Improve digestive health
Reduces the risk of cancer
Prevents cramping, bloating, constipation, excess gas & diarrhea
Helps in maintaining diabetes & healthy bones
We presents an impeccable range of long grained, aromatic Basmati Rice for every occasion. It is a special type of long-grained rice. These long and slender grains are known for their distinct aroma and are native to the Indian subcontinent. Customer tastes and expectations have been finely segmented to deliver authentic flavors that go well with a variety of popular cuisines.
Protein & vitamin Rich
Reduce the risk of Colon cancer
Maintain a healthy nervous system
Essential for the metabolism of protein and carbohydrates
Good source of Carbohydrates, Fat and Cholesterol
Any rice other than Basmati Rice is named as Non- Basmati rice. There are many varieties of Non Basmati Rice grow in India. Although it is less fragrant and less in grain size, but even then it is the main eating rice in India due to its cheapest rate. We use advance processing technologies which keep the rich aroma, flavour and nutritional value of rice intact.
The rice is full of taste and nutrients. Each grain is refined to an unsurpassed quality and perfectly packed to preserve the wholeness of nutrition and exquisiteness in taste.
It is to that aroma of fat, brown rice that I yearned to return to. Not the long-grained Basmati, but the non-Basmati brown rice unmilled rice which is an excellent source of manganese, selenium, phosphorus, copper, magnesium, and niacin.
Basmati rice should be rinsed before cooking to get rid of the starchy powder left over from milling.
Tamarind is a delicious sweet and sour fruit that has its own distinct flavor. It grows on trees in pods and dries down from a green fruit. It is often considered a legume due to its pod-like growth. The tartness of this fruit is extremely delicious and its pulp can be eaten on its own with some added sugar and salt.
Tamarinds can be used as a confection and is used as a primary ingredient in a plethora of Arabian cuisines. Moreover, it is believed that the Arabs transported it from India to grow it in their country.
A Healthy Heart
Immunity Boosting Properties
Beat The Heat
Turmeric is an ancient spice, a native of South East Asia, used from antiquity as dye and a condiment. It is probably the most important spice in Indian dishes. And possibly, the most powerful herb on the planet.
Turmeric is used extensively in the East and Middle East as a condiment and culinary dye. In India it is used to tint many sweet dishes. Apart from its wide use in Moroccan cuisine to spice meat, particularly lamb, and vegetables, its principal place is in curries and curry powders.
Reduces Cholesterol Level
The leaves of curry leaf tree is a spice. The tree is an aromatic deciduous one, five meter in height, 15-40 cm in diameter. It is cultivated mainly in homesteads but to a certain extent on a plantation scale.
The leaf is used in South India as a natural flavouring agent in various curries. Curry leaves are not only versatile when it comes to uses in cooking but have astonishing health benefits.
Control blood sugar levels
Lower Cholesterol Levels
Good for Eyesight
Garlic (Allium sativum) is a plant used in cooking and medicine, best known for its distinctive flavor and aroma. While frequently used as a seasoning, garlic is technically a vegetable.
One of the most popular herbs in the world, garlic has a rich history dating back thousands of years. Going by the name Allium sativum, garlic seems to have originated in two places- Central America and Iran, though it also had a noteworthy presence in Egypt early in its recorded history.
Help Control Blood Pressure
Reduces Levels of LDL Cholesterol
Garlic Enhances Your Immunity
Remove Heavy Metal Toxins From The Body
Ginger, also known as Zingiber officinale, is a flowering plant that is closely related to turmeric and cardamom. The health benefits of ginger are well-documented and ginger has been used across the globe as a natural remedy for thousands of years due to its medicinal properties.
Ginger is a popular ingredient in cooking, and especially in Asian and Indian cuisine. It has also been used for thousands of years for medicinal purposes. Ginger has long been used for culinary and medicinal purpose.
Cold and flu relief
Reduce Muscle Pain and Soreness
Help Treat Chronic Indigestion
Cardamom of commerce is the dried ripe fruit (capsules of cardamom plant) often referred as the “Queen of Spices” because of its very pleasant aroma and taste. Cardamom is used for digestion problems including heartburn, intestinal spasms, irritable bowel syndrome (IBS), diarrhea, constipation, liver and gallbladder complaints, and loss of appetite. It is also used for common cold and other infections, cough, bronchitis, sore mouth and throat, urinary problems, epilepsy, headache, and high blood pressure.
Improves Digestive Health
Promotes Heart Health
Aids In Cancer Prevention
Helps Fight Depression
Chili is the dried, pulverized fruit of one or more varieties of chili pepper, sometimes with the addition of other spices. Chili powder blends are composed chiefly of chili peppers and blended with other spices including cumin, onion, garlic powder, and sometimes salt. To get rid of burning feeling, it is advisable to take fat or greasy content like milk, curd, sugar, or ice cream. Drinking water will not relieve the burning of your mouth because capsaicin is insoluble in water.
Acts as Natural Pain Relief
Maintain Healthy Eyes
Reduce Blood Pressure and Prevents Cardiovascular Disease
Contributes To Red Blood Cell Formation
Improves Cognitive Functioning
Pepper or black pepper is the dried unripe fruit grown in the plant called piper nigrum. It's pungent smell, peppery/hot taste and health friendly properties make pepper a favorite spice all over the world and it is commonly used in all cuisines. It has straight upward growing main stem and have lateral shoots from the axils of the leaves having shorter inter nodes without adventitious roots. In such branches the terminal buds get modified into an inflorescence (spike) and the auxiliary buds continue further growth.
To prevent cancer
Relieves cold and cough
Enables weight loss
Jaggery is made from the juice of sugarcane, which is heated to produce thick crystals. It contains sugar in sucrose form and is used in many food products as a sweetening agent. It is considered healthier than refined sugar as certain plant phytochemicals and minerals are preserved in it. Most of you may not find jaggery attractive as a food item because of the dark yellow color and its amorphous and gooey look. Of course, there are some who find it’s color and appearance appealing and interesting over the white, crystalline sugar.
Rich in Minerals
Jaggery Powder is produced from sugarcane cultivated in organic farms spread across India without application of chemical fertilizers or pesticides. Processing is done without using any toxic and harsh chemicals used to clarify cane sugar. Jaggery Powdery easily dissolves in water as it is has soft texture. Organic Jaggery is a natural, healthy sweetener used in preparation of most of Desi sweets in India. The traditional Indian sweet “payasa” also called “kheer” is not complete without Jaggery.
Easy to digest
Rich in mineral salts
Good for migraine
Treats throat and lung infections
Provides you with instant energy like sugar
Palm Jaggery / Karupatty is known as the natural sweetener and it is an Energy food.It is obtained as block forms.This is made from the extract of Palm tree that is from the sap of the tree. The jaggery made from date is known as Palm Jaggery.
These trees are also known as Toddy palm trees or Palmyra trees. It is highly priced due to its medicinal properties. It has an intense, earthy taste or reminiscent of chocolates in its taste.
Reduces bloating and water retention
It helps muscles, nerves and blood vessels relax thereby increasing their function
Detoxes the liver
Cools the stomach
Brown sugar is simply white sugar mixed with molasses. Therefore, brown sugar can hold its shape like wet sand, while white sugar cannot. Raw sugar is also generally brown in color, and forms when the juice of sugar cane evaporates. Brown sugar is regarded as one of the best sugars due to it's health benefits and different properties than regular crystallized white sugar. Brown sugar has a different chemical structure and the human body reacts a little differently to this in a good way.
Completely Free of Chemicals
Eases Menstrual Cramps
Help in Preventing Obesity
Help in Improving Digestion
Coconut oil is extracted from the meat of the fruit. It contains mostly saturated fat, which is also found in large quantities in butter and red meat. Like other saturated fats, coconut oil increases LDL cholesterol, the "bad" cholesterol associated with increased risk of heart disease. Coconut oil is high in healthy saturated fats that have different effects than most other fats in your diet.
Increasing good cholesterol
Controlling blood sugar
Preventing liver disease
Groundnut oil has a near-perfect ratio of saturated, monounsaturated and polyunsaturated fats. Diets that include groundnut oil are effective in protecting against heart disease, as compared to most oils. It's a good all-purpose oil for cooking and I think it works particularly well for Asian foods that are prepared in the wok.
Boosts Heart Health
Helps Fight Cancer
Can Improve Insulin Sensitivity
Might Relieve Joint Pains
Treats Dry Skin
Sesame oil, a yellow colored oil derived from the seeds of sesame has been widely used a healing substance since a long time. Sesame seeds are yellowish brown seeds that are primarily found in Africa, but also grow in smaller quantities on the Indian subcontinent. It has a nutty taste, and are packed with nutrients. In most Indian households, you will often find a bottle of sesame oil stored in a corner of the kitchen shelf.
Prevents Contagious Infections
Enhances Quality of Bones
Lowers Blood Pressure
Oil Pulling for Oral Health
Tea are also classified by the size of the processed leaf. Traditional operations result in larger leafy grades and smaller broken grades. Tea, beverage produced by steeping in freshly boiled water the young leaves and leaf buds of the tea plant, Camellia sinensis. Drinking bed tea, first thing in the morning, is a common practice in most Indian households. Many of us are compulsive tea drinkers and love to start our day with a piping hot cup.
Boost your brain
Tea lowers stress hormone levels
Tea eases irritability, headaches, nervous tension and insomnia
Tea protects your bones
Tea can help lower blood pressure
Coffee can make you smarter. A cup of coffee in the morning may provide more than just an energy boost. Health benefits, say some researchers, may range from helping prevent diabetes to lowering the risk of liver disease. But that’s not all coffee can do to protect your body’s most vital organ. According to the BMJ review, people who drink coffee are 19 percent less likely to die of cardiovascular disease and 30 percent less likely to die of stroke than their coffee-abstaining counterparts.
Improve Energy Levels and Make You Smarter
Help You Burn Fat
Caffeine Can Drastically Improve Physical Performance
Coffee May Lower Your Risk of Type II Diabetes
Appears to Have Protective Effects on The Liver
Lemons are frequently an afterthought, used as a garnish on a fish fillet or a bright addition to your chilled drink. Lemons are a popular fruit that people use in small quantities and with herbs and spices, but they are rarely consumed alone, due to their intense, sour flavor. The lemon is high in vitamin C, fiber and various beneficial plant compounds. Lemons, known scientifically as Citrus limons, are a vibrant yellow fruit that we often use for its juice in lemonade or lemon meringue pie.
Lemons Can Decrease Blood Cholesterol
Lemons Can Alkalize Our pH
Lemon Boosts Liver Function
Helps Prevent Internal Hemorrhage
Helps Improve Eye Health
The drumstick is an extremely well-known veggie, cultivated in several regions of India. It’s got excellent therapeutic values and high nutrition content. It is cultivated in several other countries of world, yet mainly it is cultivated in India & Pakistan. The drumstick is popular, mostly because of its gentle and sensitive pods.
Drumstick Leaves Can Lower Blood Sugar Levels
Can Reduce Inflammation
Great for developing stronger bones
Relieves respiratory disorders
Brinjal is a warm season crop and requires a long warm growing season but it can be successfully grown even in the rainy season. Vegetables, Brinjal or Eggplant is extremely high on essential nutrients that helps boost your holistic health. The superfood, being rich in fiber, potassium, vitamin B-6 and phytonutrients like flavonoids, help lowers the risk of heart diseases and also the presence of vital antioxidants keeps your arteries healthy and prevents heart attack.
Keep Diabetes in Control
Good for Heart & Brain
Promotes Bone Health
Good for Scalp
Cauliflower is a cruciferous vegetable that belongs to the Brassicaceae family , which includes broccoli, kale, and cabbage. It derives its name from the Latin word ‘caulis‘ which means cabbage with a flower. Cauliflower is available in four major groups: Asian, Italian, northwest European biennial, and northern European annuals, represented by more than a hundred varieties.
Prevents Oxidative Stress
Improves Cardiovascular Health
Prevents Stomach Disorders
Improves Bone Health
Cabbage is a leafy green, red, or white biennial vegetable which is grown annually. This cruciferous vegetable belongs to the Brassica family and is round or oval in shape. It consists of soft, light green or whitish inner leaves covered with harder and dark green outer leaves. Cabbage structurally consists of clusters of thick leaves superimposed in over the other in compact layers, allowing it to take round or globular shape vegetable.
Antioxidant-Related Health Benefits of Cabbage
Anti-Inflammatory Benefits of Cabbage
Digestive Tract Support of Cabbage
Cardiovascular Support from Cabbage
Protection from radiation therapy
Carrots are one of the most widely used and enjoyed vegetables in the world, partly because they grow relatively easily and are very versatile in a number of dishes and cultural cuisines. The health benefits of carrots and their delicious taste make them an important vegetable in cultural cuisines across the globe, so let’s first understand what exactly is it about carrots that makes them so beneficial.
Prevent Heart Diseases
Lower Blood Pressure
Help in Digestion
Probably the best known, most popular tropical fruit, their name probably derives from the Arabic for finger, 'banan'. Bananas are among the most popular fruits on earth. There are a number of varieties, inluding red bananas (which have a yellow-pink skin and flesh) and the small sugar bananas, which are around 3 inches long. But the most commonly sold type in the UK is Cavendish - the longer ones tend to come from Latin America, as they pick them later, and the smaller ones from the Caribbean, where they pick earlier.
Contain Nutrients That Moderate Blood Sugar Levels
Improve Digestive Health
Help With Weight Loss
Contain Powerful Antioxidants
Bananas May Improve Kidney Health
Pomegranates have always been highly prized for their flavour, but their recent emergence as a highly nutritious superfood, packed with antioxidant vitamins, has made them even more popular. The skin and the pith should not be eaten. Pomegranates have been cherished for their exquisite beauty, flavor, color, and health benefits for centuries. From their distinctive crown to their ruby red arils, pomegranates are royalty amongst fruit.
A Healthy Heart
Prevents Arthritis and Joint Pain
Lower Blood Pressure
We are a prominent Fresh Butter Fruits (Avocado) Manufacturer and Supplier in Kodaikanal which known as the Little Queen of Hills in Tamil Nadu at South India. We are exporting a broad assortment of Avocado Fruits to our precious customers. The ingredients and fertilizer which our certified vendor uses to process these fruits are sourced from the reliable and trustworthy supplier of the industry. These are highly recognized by patrons due to its purity and hygienic packaging.
The avocado is widely considered a vegetable, since it is commonly used in salads. However, it is actually a fruit that tastes like a vegetable. The fruit is harvested from tall trees, which grow in groves. The rich, pale yellow-green flesh of the pear-shaped fruit has a texture likened to a firm ripe banana, smooth and buttery, with a faintly nutty flavor. The fruit is primarily pear-shaped, but some varieties are also almost round.
Good source of Vitamin E
Rich in taste
We are a prominent Fresh Jack Fruits Manufacturer and Supplier in Kodaikanal which known as the Little Queen of Hills in Tamil Nadu at South India. Since the Jackfruit, we export, is grown in utmost hygienic conditions with natural manures it is in high demand worldwide.
We specialize in exporting Jackfruits of different sizes and deliver product within deadlines. This fruit has been exported in the packing of 10kg eco-friendly bags.
The Jack fruit varies widely in size, weigh from 3 to 30 kg, and has oblong or round shape measuring 10 cm to 60 cm in length, 25 to 75 cm in diameter. While unripe fruits are green, they turn light brown and spread a strong sweet, fruity smell once ripe. As in durian fruit, its outer surface is covered with the blunt thorn-like projections, which become soft as the fruit ripe.
A Healthy Heart
Lower Blood Pressure
We are a prominent Fresh Plum Fruits Manufacturer and Supplier in Kodaikanal which known as the Little Queen of Hills in Tamil Nadu at South India. We provide the premium quality of Plum Fruit that has high carbohydrate content. It has a single seed at the center, around which the fruit develops. Fresh Plum is a drupe fruit and has a sweet taste. Also our Plum is a sweet yet healthy way to your satisfaction.
Good source of potassium, Fluoride, Phosphorous, Magnesium, Iron, Calcium and Zinc.
Rich in vitamins B1, B2, B3, B6, and E.
We are a prominent Fresh Pear Manufacturer and Supplier in Kodaikanal which known as the Little Queen of Hills in Tamil Nadu at South India. Fresh Pear is a good source of dietary fiber and Vitamin C. We provide Fresh Pear that has a sweet taste, and colorful and attractive appearance.
We are a prominent Fresh Orange Fruits Manufacturer and Supplier in Kodaikanal which known as the Little Queen of Hills in Tamil Nadu at South India. It's fresh orange from our farm. We present to quality juicy orange which is sourced from the renowned suppliers across the globe.
Sweet and Juice
We are a prominent Fresh Pineapples Manufacturer and Supplier in Kodaikanal which known as the Little Queen of Hills in Tamil Nadu at South India. With immense market knowledge, we have been able to provide optimum quality Fresh Pineapple. The range of Fresh Pineapples has great content of Vitamin A.
Sweet and Juice
Guava is another tropical fruit rich in high-profile nutrients. With its unique flavor, taste, and health-promoting qualities, the fruit easily fits into the category of new functional foods, often labeled as super-fruits. Guava is one of the richest sources of dietary fiber. If the traditional adage says that, “an apple a day keeps the doctor away,” in Europe and America, the phrase can be probably changed to, “a few guavas in the season keep the doctor away for the whole year,” in the tropical and subtropical regions of the world where they typically grow.
Lowers Risk of Cancer
We are a prominent Fresh Star Fruits Manufacturer and Supplier in Kodaikanal which known as the Little Queen of Hills in Tamil Nadu at South India. We have been able to provide optimum quality Fresh Star Fruits. The star fruit is a decent source of several nutrients, especially fiber and vitamin C.
Fiber: 3 grams.
Protein: 1 gram.
Vitamin C: 52% of the RDI.
Vitamin B5: 4% of the RDI.
Folate: 3% of the RDI.
Copper: 6% of the RDI.
Potassium: 3% of the RDI.
Magnesium: 2% of the RDI.
We are a prominent Yellow Fashion Fruits Manufacturer and Supplier in Kodaikanal which known as the Little Queen of Hills in Tamil Nadu at South India. The Yellow passionfruit has a round to egg like shape and thick yellow skin, oftentimes tinged with spots of lime green. Its flavor is sweet, acidic and tropical with mild floral notes.
We are a prominent Papaya Fruits and Fresh Green Papaya Manufacturer and Supplier in Kodaikanal which known as the Little Queen of Hills in Tamil Nadu at South India. We are providing an array of Fresh Papaya. Papaya is a delicious tropical fruit which has a great taste, mouthwatering flavor and great health benefits.
Rich source of antioxidant nutrients
Decreases the risk of obesity, diabetes, heart disease, etc
Promotes a healthy complexion and hair
Increases energy, overall lower weight